PPIs, Protein Fermentation and the Carnivore Diet

This short video supplements my recently released video, "The Carnivore Diet – Short-Term Hype, Long-Term Problems." This study highlights the connection between high protein diets and the fermentation of residual protein in the lower GI, leading to toxic compounds and reduced health-promoting microbiome. 🦠🔥

🔍 What You'll Learn:

How a high protein diet leads to protein fermentation in the gut.

The connection between PPIs, protein fermentation, and dysbiosis.

Why the carnivore diet may not be as health-promoting as some claim.

💡 Key Insights:

Understand the mechanisms by which protein fermentation affects gut health.

Learn about the strong link between PPIs, C-diff infections, and a disrupted microbiome.

Discover why critical thinking is essential when evaluating diet trends.

📊 Fascinating Facts:

The impact of protein fermentation on gut health is significant and often overlooked.

There are better ways to approach your health than following short-term diet fads.

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#methane #methanogen #fermentedfood #kefir #fodmaps #hydrogen #fermentation #lactobacillus #brainfog #bileacid #tudca

🔗 Dive deeper into the microbiome and how to care for it on our website: https://themicrobiomeexpert.com/

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