Premium Only Content
Nick Fleming RVGCR Intel Update October 29, 2025
Restored Republic via a GCR: Update as of October 29, 2025
10-28-25-AT-9AM-CST-40G-EST.
Restored Republic via a GCR Update as of October 28, 2025
Restored Republic via a GCR: Update as of October 25, 2025
Restored Republic via a GCR Update as of October 24, 2025
5 Reasons Seniors Struggle to Maintain Muscle Mass
Restored Republic via a GCR: Update as of October 23, 2025
x508b: Devory Darkins - Democrats dealt MAJOR ELECTION BLOW as ICE Tracker Site suffers humiliating
US Imposes Sanctions Against Russia🏛️Ukrainians Hastily Withdraw Troops From Pokrovsk💥MS 2025.10.23
Doctor Reveals The Most Overlooked Medicine on Earth
#1 Best Meal to Prevent a Heart Attack and Stroke
What Happens When You Eat 3 to 4 Eggs Daily?
ENKI’S RETURN GALACTIC COUNCILS RUSSIAN 8.7QUAKE Q&A
Restored Republic via a GCR Update as of October 22, 2025
Report Claims to Provide a New Explanation for Bizarre New Jersey ‘UFO’ Sightings
DHS Arrests More Than 480K Illegal Immigrants in 9 Months
Restored Republic via a GCR Update as of October 20, 2025
The Narrative Ep. 43: Unity.
101925-11A TRUTH BY BILLIE BEENE ATLAS / SENDING CODED MSG's IN PRIME #'s/GEOMETRY! WATCHERS?
BWhy Seniors Struggle to Sit Cross Legged & What to Do About It
The Shoulder Muscle You’re Not Training — But Should!
Every Senior Over 65 MUST Be Doing These 5 Seated Exercises
Dem’s Vile Text About Rival’s Dead Children Leaves ‘The View’ Host Joy Behar Red-Faced.mp4
101725-9A TRUTH BY BILLIE BEENE ATLAS/LIFE! BOLTON! PRES T- CALL w/PRES P! GEN's MTG PURGE!
BRestored Republic via a GCR Update as of October 17, 2025.mp4
10-17-25-AT-9AM-CST-10G-EST.
The MOST Dangerous Diseases that Don’t Give You Symptoms
SHRINK an Enlarged Prostate Naturally
The Best Diet to Starve Cancer
Restored Republic via a GCR: Update as of October 16, 2025
101525-2P TRUTH BY BILLIE BEENE "FLASH" PRES T- WAR /PEACE! B 52's-COAST VENEZUELA! 7700/SECWAR!
BWhat I Use for Hand Arthritis Relief (Under $1)
10-15-25-AT-10AM-CST-30G-EST.
Big Pharma Freaks Out over Tylenol & Autism Truth
Boost Growth Hormone by 2000% Naturally (Especially After 50!)
10 Vitamins You Should NEVER Take
They Lied to You About Menopause
Restored Republic via a GCR Update as of October 11, 2025
Restored Republic via a GCR: Update as of October 10, 2025
Shoulder Pain? Diagnose & Treat It Yourself!
Top 3 Leg Exercises for Seniors 70 +
RE-AIR AT 8:30PM CST: Holy Spirit will Unify Conservative Christians - The Prophetic Report with Stacy Whited
What will be the OncoGenX recommended serving and synergies
If anyone wants to compete with Russia in the military sphere, then let them try!
Mamdani Wants Students to be Stupid in Hopes of Creating More Socialists
Restored Republic via a GCR: Update as of October 7, 2025
15 Min Yoga For Flexibility | Quick & Effective Yoga Flow To Increase Lower Body Flexibility
Tammy's Beef Pot Pie, Old Fashioned Southern Cooking
DOJ Fires Biden-Era National Security Prosecutor in Huge Shake-Up
Nick Fleming RVGCR Intel Update October 5, 2025
Restored Republic via a GCR: Update as of October 5, 2025
Global Healing Dr Judy Mikovits and OncoGenX
USA Prepares for New War💥 Total Blackout in Northeast Ukraine⚡️ Military Summary For 2025.10.04
Nick Fleming RVGCR Intel Update October 4, 2025
Restored Republic via a GCR: Update as of October 4, 2025
Restored Republic via a GCR. Update as of October 3, 2025
DR. GINA: On J6 I Simply Spoke At A Pre-Rally Event, And On January 7th Federal Agents Tried To Arrest Me On A Plane
Restored Republic via a GCR: Update as of October 2, 2025
Restored Republic via a GCR Update as of September 30, 2025
NATO is paralyzed: Russia deploys the world's most powerful tactical missile system in Kaliningrad
Restored Republic via a GCR Update as of September 29, 2025
Restored Republic via a GCR. Update as of September 27, 2025
Restored Republic via a GCR: Update as of September 25, 2025
x479b: Explain America - BREAKING: Secret Service Alerted - Massive Attack on Trump Admin Planned
Restored Republic via a GCR Update as of Sep 24, 2025 - By Judy Byington
Nick Fleming RVGCR Intel Update September 1, 2025
Restored Republic via a GCR: Update as of September 1, 2025
How to Fix Erectile Dysfunction WITHOUT Viagra (The Natural Way)
UAV WARFARE - Russian FAB-3000 Strike Destroys Hidden NATO Arms Cache in Ukraine
Breaking news! Russia just destroyed NATO's SECRET high-tech weapons factory in Ukraine
This is What a $250,000 Elite Protection Dog Looks like! trained K9 Dogs
3,000 U.S. Troops vs. A Mexican Cartel’s Drug Convoy — Then Crushed Them All | US Navy Force
Restored Republic via a GCR Update as of Aug 30, 2025 - By Judy Byington
8.16.25: TRUMP meeting with PUTIN major COMMS, B2, The STAKES are HIGH, No CIVIL UNREST, Pray!
Restored Republic via a GCR Update as of Aug 28, 2025 - By Judy Byington
Restored Republic via a GCR: Update as of August 29, 2025
This Ingredient Is KILLING Your Dog...
The Biggest Weight Loss LIE in History
Restored Republic via a GCR Update as of August 27, 2025
Unbelievable! Russia's triple strike DESTROYS Ukraine's secret weapons depots!
Restored Republic via a GCR: Update as of August 26, 2025
Restored Republic via a GCR: Update as of August 25, 2025
SKorea's $150B MASGA. 'Make America Shipbuilding Great Again'
Glyphosate in OJ and the use of C60 MCT Oil
Zev Zelenko describes the COVID agenda
Our work was stolen
What Happens If You Don’t Eat For 5 Days?
Restored Republic via a GCR Update as of Aug 23, 2025 - By Judy Byington
Judy Byington Update as of August 22, 2025 - Restored Republic via a GCR
Restored Republic via a GCR: Update as of August 21, 2025
Restored Republic via a GCR: Update as of August 18, 2025
Restored Republic via a GCR Update as of August 14, 2025
Youngkin Opens Criminal Investigation Into Alleged School-Funded Abortions Fairfax County
Restored Republic via a GCR: Update as of August 13, 2025
How DARPA stole our patents for cures.
Restored Republic via a GCR: Update as of August 12, 2025
President Trump Takes Questions From Media On Federalizing DC And Cleaning Up Our Cities
Russian snipers DENAZIFIED Ukrainian troops in a forest - COMBAT UPDATES
RUSSIA sank a 170-meter-long NATO drone carrier using the mysterious GARPIYA-A1 drones
BCP IN CALIFORNIA RIGHT NOW! NASTY ASH. NO POWER. HERE IS WHAT LED TO THESE FIRES... (YT VERSION)
EP 606 JD VANCE & TRUMP: LAW & ORDER! FROM DC THUGS TO OBAMA HENCHMEN-INDICTMENTS COMING!
Trump Considers Reclassifying Marijuana as Less Dangerous Drug Report
Restored Republic via a GCR Update as of August 11, 2025
Restored Republic via a GCR: Update as of August 7, 2025
Can MOLD and Fungus Be Good for You?
No there will not be another Plandemic
Restored Republic via a GCR: Update as of July 28, 2025
Judy Byington ~ Situation Update 7/27/25 ~ Restored Republic > SGAnon - Q+ White Hats Intel
ChatGPT is BS (Dr. Berg Proves It)
Your Body’s Urgently Trying to Tell You Something
#1 Vitamin D DANGER You Absolutely Must Know!
They just CAVED.
Restored Republic via a GCR: Update as of July 25, 2025
We have All the Proofs All the Cures! No More Injections!
3 Key Movements Over-50's Should Do Daily!
Restored Republic via a GCR: Update as of July 17, 2025
Restored Republic via a GCR Update as of July 16, 2025
Restored Republic via a GCR: Update as of July 15, 2025
Restored Republic via a GCR: Update as of July 14, 2025
Drink 1 Glass Daily on an Empty Stomach for Joint Pain
The 10 Dangerous Foods RFK Jr. Just BANNED
7 Things Destroying Your Health (And How to Fix It)
Fried Pies with My Homemade Biscuit Mix and Apples from a Restaurant
12 Signs You’re Not Drinking Enough Water And How to Fix It
Restored Republic via a GCR Update as of July 9, 2025
Restored Republic via a GCR: Update as of July 8, 2025
30 Minute Pilates Yoga Workout | Full Body Tone, Flexibility & Strength
Restored Republic via a GCR: Update as of July 4, 2025
Bannon: So Toxic Not One Senator, Even Ted Cruz Who Did The Bidding Of Big Tech, Wanted To Touch It
Restored Republic via a GCR Update as of July 2, 2025
Restored Republic via a GCR Update as of July 1, 2025 - By Judy Byington
Restored Republic via a GCR: Update as of June 30, 2025
We are going to get justice We are taking back our country!
7 Exercises A Physical Therapist Does Daily
Simple Oatmeal Cookies - Southern Baking with Collard Valley Cooks
We saved 5 million people because he said No
Nation of Islam demonized when it had Interferon a cure for AIDS
All vaccines are GMO!
The #1 BEST Remedy for Dental Plaque (TARTAR)
My Best Health Tips of All Time (It Actually Works FAST)
Restored Republic via a GCR Update as of May 15, 2025 - By Judy Byington
Restored Republic via a GCR Update Today May 15, 2025 - SGAnon.Shariraye.Benjamin Fulford.Brad Wozny
LETITIA JAMES! LIZARD WATCH 25! BUSH FUNERAL PHOTO?! MEGA MEMES! PSYCHO JOE!
Restored Republic via a GCR: Update as of May 13, 2025
The Game Changer Big Sugar Does NOT Want You to Know About with Natalie Nicole | FULL INTERVIEW
What Happens When You Drink Lemon Water Every Day
Improve Your Balance & Posture in 2 Minutes!
Restored Republic via a GCR Update Today May 8, 2025 - SGAnon. Shariraye.Benjamin Fulford.Brad Wozny
Restored Republic via a GCR Update as of May 8, 2025
The US Space Force - America's Invisible Front Line (A Documentary Film)
Restored Republic via a GCR Update Today May 6, 2025 - SGAnon. Shariraye.Benjamin Fulford.Brad Wozny
Restored Republic via a GCR Update Today May 7, 2025 - SGAnon. Shariraye.Benjamin Fulford.Brad Wozny
Restored Republic via a GCR: Update as of April 29, 2025
Restored Republic via a GCR Update as of Apr 28, 2025 - By Judy Byington
Restored Republic via a GCR: Update as of April 28, 2025
This FORCES You Into FAT BURNING
Restored Republic via a GCR Update as of April 27, 2025
Restored Republic via a GCR Update as of April 25, 2025
Capt. Kyle Patriots Welcome Gene Decode -4-22-2025
Restored Republic via a GCR Update as of April 23, 2025
Restored Republic via a GCR: Update as of April 23, 2025
Restored Republic via a GCR Update as of Apr 21, 2025 - By Judy Byington
Greatest Decode - Why Israel Is Last Right Under Your Nose (Must Watch - Trump News)
Kerry Cassidy HUGE 4.20.25 - What Is About To Happen Is Going To Destroy Us
My Best Tips of All Time: Dr. Berg [Upgrade Version]
#1 Best Food to Unclog Arteries
Restored Republic via a GCR: Update as of April 17, 2025
Restored Republic via a GCR Update as of Apr 17, 2025 - By Judy Byington
Judy Byington Update as of Apr 15, 2025 - Restored Republic via a GCR
Restored Republic via a GCR: Update as of April 16, 2025
How to Get Thicker and Shinier Hair
The Dr. Berg Show LIVE April 11, 2025
Best Lower Body Workout for Adults Over 50 (No Weights)
What Would Happen If You Used RICE WATER on Your Hair for 2 Weeks
Restored Republic via a GCR Update as of February 15, 2025
Restored Republic via a GCR Update as of February 12, 2025
The Dr. Berg Show LIVE January 31, 2025
You’ve Been Lied To...
Major Decode Situation Update 2/7/25: "Major Arrests Coming: IMPORTANT UPDATE"
Medical Hope: "The Real Dr. Judy" with Dr. Judy Mikovits & Host Bob Lovgren
MiKe King "GITMO Update - Big Q/ Trump" 2.5.25: The 60,000 Man Secret Army
25 Min Pilates Lower Body Workout | Tone Your Glutes & Thighs for Sleek, Strong Legs✨
Dr. Bryan Ardis & Alpha 1.31.25 - The Major Shock That's Coming
PREP WITH BILLIE - DIY TOOTHPASTE! FAST - EASY - NOT TOO PRICEY!
BThis FORCES You Into FAT BURNING
Find out how to lower blood sugar if you fall off the wagon and consume too many carbs. In this quick video, I’m going to share natural ways to lower blood sugar and get into fat-burning FAST!
0:00 Introduction: How to lower blood sugar quickly
0:12 High-intensity interval training
0:44 Apple cider vinegar to control blood sugar naturally
1:13 Supplements for natural blood sugar support
2:27 Post-meal walk to lower blood sugar
2:55 Potassium and magnesium
3:43 Ketone supplements
4:23 Salt water
4:57 The best way to reverse high blood sugar
1. High-intensity interval training (HIIT)
Just a few minutes of high-intensity exercise with lots of rest can quickly deplete excess sugar in your blood. Try doing exercises such as burpees, plyometrics, or a spin bike.
2. Apple cider vinegar
Apple cider vinegar contains acetic acid, which can slow down a blood sugar spike after consuming sugar. Combine one tablespoon of apple cider vinegar with 8 ounces of water and drink this after a high-carb meal.
3. Berberine, NAC, and other supplements
Berberine is considered a natural Metformin without the side effects. You can pair berberine with NAC or alpha lipoic acid for more natural blood sugar support. Excess carbs deplete vitamin B1, so if you have a cheat meal or fall off the wagon with carbohydrates, increase vitamin B1.
4. Post-meal walk
A 25 to 30-minute post-meal walk can help burn off excess sugar so that it is not converted into cholesterol or stored as fat.
5. Potassium and magnesium
Potassium is necessary for glucose storage in the liver and the muscles. It also helps move glucose into your cells. Magnesium is critical for the cells that produce insulin. Nearly every diabetic is deficient in magnesium!
6. Ketone supplements
Providing the brain with ketones supports healthy blood sugar in the brain, which can improve cognitive function and decrease brain fog.
7. Saltwater
Sodium helps prevent stress-induced blood sugar spikes. Adding more salt to your last meal or adding it to a glass of water can improve sleep and calm your mood.
Dry fasting can lower blood sugar faster than anything else! Dry fasting means you’re not drinking water or eating food. When you’re dry fasting, your body increases the hormone glucagon, which helps to lower blood sugar. Growth hormone and antioxidants also increase, and your body quickly switches to fat-burning.
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/
YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw
Keto Recipes: https://www.youtube.com/@drbergketorecipes
Facebook: https://www.facebook.com/drericberg
Instagram: https://www.instagram.com/drericberg/
Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify
TikTok: https://www.tiktok.com/@drbergofficial
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Thanks for watching! I hope you find these natural ways to lower blood sugar helpful. I’ll see you in the next video.
-
12:27
Dr. Eric Berg
4 days agoThe Hidden Killer Deadlier than the Plague
5.86K13 -
1:26:50
The Quartering
4 hours agoErika Kirk Threatened, SNAP Riots Near, & New AstroTurfed Woke Lib Influencer
41.7K18 -
29:24
Glenn Greenwald
6 hours agoSen. Rand Paul on Venezuela Regime Change, the New War on Drugs, MAGA Rifts, and Attacks from Trump | SYSTEM UPDATE #539
112K106 -
1:45:39
Badlands Media
18 hours agoAltered State S4 Ep. 3
49.8K25 -
2:07:35
This is the Ray Gaming
2 hours ago $0.01 earnedRedacted Sector Day 2 | Rumble Premium Creator
14.6K4 -
LIVE
SOLTEKGG
4 hours ago🔴LIVE - 30 + Kill Battle Royale - BF6 Giveaway
57 watching -
LIVE
StevieTLIVE
4 hours ago[9 WINS] Battlefield 6 BR GRIND
8 watching -
9:38:45
Dr Disrespect
13 hours ago🔴LIVE - DR DISRESPECT - BATTLEFIELD 6 - REDSEC DUOS - WIN WIN WIN
118K15 -
23:38
ArynneWexler
13 hours agoAOC vs Riley Gaines The Twitter War | NN7
17.6K7 -
11:18
Rethinking the Dollar
12 hours ago9 Signs the US Economy Is Quietly Collapsing
17K12