"Intense Shadow Boxing Flow | Speed, Power & Footwork
4 months ago
38
Step into the ring with this intense shadow boxing session!
Focused on speed, power, and clean footwork, this drill helps improve cardio, fight IQ, and movement. Perfect for fighters, fitness enthusiasts, and anyone looking to sharpen their boxing skills.
Subscribe for more training content — from boxing drills to full MMA workouts!
#ShadowBoxing #BoxingWorkout #MMA #FightTraining #FitnessMotivation
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