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In Fact, The Higher Your Cholesterol, The Longer You Live.
"Our Entire War On Saturated Fat, Which Has Dominated The Healthcare Advice That We Get From Our Doctors, Has Been Wrong."
Nicole Shanahan
In Fact, The Higher Your Cholesterol, The Longer You Live.
There Is Zero Correlation That Saturated Fat & Cholesterol Cause Heart Disease.
Researchers have analyzed Ancel Keys data, using all 22 original countries, the "supposed' link between saturated fat & heart disease totally VANISHED.
Ancel Keys was a liar & a fraud.
Ancel Keys "7 countries study" that made it look like heart disease was associated with fat intake was deceptive & false. He started with 22 countries & just tossed out the ones that didn’t fit his hypothesis!
One of the most harmful things that has come from Keys’ studies was what the food industry/large health organizations did with this information & how they utilized it to sell more processed foods.
In 1961, Ancel Keys landed a position on the nutrition committee for the American Heart Association. That same year, the AHA advised Americans to replace the saturated fats in their diets with polyunsaturated fats.
This prompted Americans to start utilizing PUFAs found in highly processed hydrogenated oils (i.e. corn, canola, soybean, etc.) instead of animal fats such as tallow, butter & ghee.
Those guidelines, which were supposed to eradicate cardiovascular disease, only added fuel to the fire as chronic disease skyrocketed.
Keys also determined to test his hypothesis in the Minnesota Coronary Experiment which failed miserably & the results of the study were buried until 2016.
The MCE was a double blind controlled clinical trial in 6 Minnesota mental hospitals.
Replacing butter with corn oil lowered cholesterol as predicted, but it raised cardiovascular disease & death.
Ancel Keys knew in 1989 that he was not only not correct, he was also precisely wrong.
The National Heart, Lung and Blood Institute funded that study. It's worth speculating how much expensive bad advice they continued to give in the 27 years from the study's conclusion in 1989, until the exposition of the study's actual results by Chris Ramsden in 2016.
Industrialized toxic seed oils added onto a high sugar, processed carbohydrate, chemical filled diet has caused 93% of Americans to be metabolically unhealthy.
The dramatic rise of the rates of heart disease, cancer, diabetes & chronic autoimmune speak for themselves.
👇Minnesota Coronary Experiment: Released 2016👇
https://www.bmj.com/content/353/bmj.i1246
👇Dangers Of 'Heart Healthy' Seed Oils👇
https://megconnolly.com/2022/10/11/the-dangers-of-seed-oils-the-greatest-bait-switch-our-global-food-supply/
👇The Higher Your LDL, The Longer You Live👇
https://meddocsonline.org/annals-of-epidemiology-and-public-health/the-LDL-paradox-higher-LDL-cholesterol-is-associated-with-greater-longevity.pdf
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