One Goal in Uniting for Health

One Goal in Uniting for Health

☕ Grab your coffee, get comfortable, and join the conversation!

Today on Sunday Morning Coffee, we're diving deep into the Proper Human Diet — and why it's so much bigger than just what you eat. Whether you follow keto, carnivore, lion diet, paleo, or your own version of a PHD approach, we are all part of the same mission: making people healthy again.

In today's world, it's easy to get caught up in the differences. Keto vs. carnivore. Nose-to-tail vs. muscle meat only. Low-carb paleo vs. strict zero carb. But here's the truth: if your lifestyle aligns with the principles of a Proper Human Diet — real, nutrient-dense, ancestrally consistent foods — you're on the team.
We can't afford to divide ourselves. Publicly mocking or attacking other creators who do things slightly differently only hurts the larger mission — saving lives, reversing disease, and challenging the broken food system that's making people sick.

Community matters just as much — if not more — than the diet itself.

I'll be sharing personal thoughts on why I keep pushing this message forward and how staying united is absolutely critical for the future of the health movement.

PLUS — we're also covering an exciting new discovery in nutrition science: C15:0 (Pentadecanoic Acid) — a newly recognized essential fatty acid found in full-fat dairy, butter, and certain animal foods.
We'll explore how C15:0 improves mitochondrial health, reduces inflammation, supports metabolic function, and why it's another huge win for real food advocates!

🎯 Today's Main Topics:

The Proper Human Diet umbrella: keto, carnivore, lion, paleo — all valid!

Why community is key and division hurts the health movement

Personal reflections on staying united vs. arguing over minor differences

Deep dive into C15:0: the "new" essential fatty acid you've probably already been eating!

🛡️ Key Message:
Different paths, same goal: helping as many people as possible reclaim their health. We either build each other up or we lose together. The choice is ours.

☕ So grab your coffee, jump in the chat, and let's have a real conversation about what matters most.

If you’re passionate about helping others, supporting your fellow PHD warriors, and staying on mission, you won't want to miss today’s live!
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About KetoSimple
Welcome to KetoSimple! We create content around keto recipes, keto snacks, and honest reviews of keto products. I’ve been on a ketogenic journey since 2016, and I’m here to share insights, tips, and honest feedback. Subscribe for real, no-nonsense reviews on all things keto!

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