Finding Hope: Conversations on Mental Health and Suicide Prevention/ Guests: Deborah Charman & Brian Wardale (Ep. 66)

** SATURDAY SPOTLIGHT**

In this heartfelt episode, Joe welcomes guests Deborah Charman and Brian Wardale to discuss their personal journeys with mental health and suicide prevention. Joe opens up about his own struggles and the importance of having a support system. Deborah, a certified healthcare aide and author, shares her experiences with EMDR therapy and how it helped her overcome years of suicidal ideation. Brian recounts his own suicide attempt and the support he received from friends and family that helped him find hope and purpose again.

Deborah and Brian also introduce their collaborative work on a program aimed at preventing teen suicide by educating young people about mental health and emotional resilience. They discuss their program's approach to teaching coping mechanisms and recognizing the signs of mental distress. The episode is a poignant reminder of the struggles many face and the importance of open conversations about mental health. Joe also shares his personal experiences, adding depth to the discussion and underscoring the universal nature of these challenges. Listeners are encouraged to engage with the content and seek support if needed. Deborah and Brian also introduce their collaborative project aimed at preventing teen suicide, focusing on education and awareness for young people.

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