How Shame Can Be Good For Your Growth

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In this episode of our shame series, we dive into the concept of healthy shame and its critical role in regulating our energy and guiding us away from unproductive pursuits. I share personal experiences from my life, including a poignant high school graduation moment and a more recent encounter with a friend that revealed the importance of living environments. We explore how healthy shame fosters humility, curiosity, and innovation, and why it's essential for business owners, creatives, and anyone striving for self-improvement. Lastly, we discuss the difference between healthy and unhealthy shame and emphasize the importance of embracing feelings of inferiority to propel personal growth.

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