Yogurt, Dips & Vegetarian Gains? | Daily Swole #3276

What dairy should you be looking to consume? We discuss kefir, yogurt, cottage cheese, etc, also, dips vs JM press for triceps and can you make SFGs while being a vegetarian? Sure, but why would you want to?

Download the Swolenormous app for iOS and Android. Visit your app store to start your 7-Day Free Trial!

Download on Apple: https://apps.apple.com/app/apple-store/id6593661156?pt=127106515&ct=Rumble&mt=8

Download on Android: https://play.google.com/store/apps/details?id=com.vidapp.swolenormous&pcampaignid=web_share&utm_campaign=Rumble

Submit A Question For The Show - http://askpapaswolio.com

Join The SwoleFam - https://swolenormousx.com

Subscribe To Papa Swolio's Email List - https://swolenormousx.com/email

Get Telegram Alerts For Livestreams - https://t.me/+dmmKqg5YLVwwM2Qx

Download The 7 Pillars Ebook - https://swolenormousx.com/7-Pillars-Ebook

Watch The Daily Swole - https;//swolenormousx.com/Podcast

APPAREL - Use code "DAILYSWOLE" for 10% off - https://papaswolio.com

Get $10 of FREE Bitcoin - https://swanbitcoin.com/papaswolio

Questions? Email Us: [email protected]