Triggered by the Past? Here's How to Break Free

Do you ever feel overwhelmed by emotions that seem to come out of nowhere? These moments—triggers—often have deep roots in past trauma. In this video, we explore how to recognize and understand your triggers through the lens of A Roadmap to the Soul, and offer practical tools for managing them with clarity and compassion. You'll learn how to pause, process, and shift your inner response—transforming pain into a path toward healing. Watch to begin your journey back to emotional freedom and soulful awareness.

A Roadmap to the Soul, https://amzn.to/3XeFCiE

Transform U: https://www.ihaveavoice.com/transform-u/

Transformational Roadmap Video: https://youtu.be/NQxxSg9pg88

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#TraumaAwareness
#TriggersExplained
#SoulWork
#RoadmapToTheSoul