Day 03 of The Um-Free Challenge

I froze mid-sentence today—again. Fighting fillers one awkward pause at a time.

So I made this daily "Um-Free" speaking challenge where I have to end the video the second I use a filler word—like “um,” “uh,” “you know”… all the usual suspects. It sounds easy until you actually try it. Today’s entry had some rough pauses, but that’s kind of the point. I’m sharing these for anyone who’s working on speaking more clearly and confidently, especially without all the filler. If you’ve ever caught yourself rambling or trying to sound polished and just... not quite getting there, you’ll probably relate. It’s a bit awkward, a bit funny, but slowly getting better.

No Fillers: Just Speakers is a tagine I came up with and I truly enjoy saying it.

#speechglowup
#nofillerjustspeaker
#umfreechallenge
#speakwithoutfillerwords
#reducefillerwords
#publicspeakingjourney #publicspeakingdiaries #publicspeakingtips
#aspiringspeaker
#clearandconfident
#speakarticulately
#masteryourvoice
#vocalimage