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💥CHEST WORKOUT✅
6 months ago
19
CHEST WORKOUT....
:
1️⃣Flat Barbell Bench Press. Main Target: Inner Chest. ...
2️⃣Incline Dumbbell Bench Press. Main Target: Upper Chest. ...
3️⃣Bodyweight Dip. Main Target: Lower Chest. ...
4️⃣Incline Bench Cable Chest Fly. Main Target: Upper Chest. ...
5️⃣Bodyweight Push-Ups.
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