The average adult smiles 20 times a day.Kids? 400. 🤯

Smiling doesn’t just make you look confident—it literally boosts your
mood, releases endorphins, and takes less energy than frowning.

Try this: smile on purpose today. Not just for the pics. Not just for others.
For YOU. 💥
Let your joy lead the room. Your vibe is contagious.

🎯 Challenge: Can you beat the 20-smile average?
Tag someone to join the #SmileChallenge ⬇

#smilemore #mentalwellness #PositiveVibesOnly #confidenceboost
#insightswithmarcia #FeelGoodEnergy #selfcaretips