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The Real Goal: Longevity or Quality of Life?
4 months ago
15
Entertainment
Health & Fitness
healthspan
longevity
wellness
healthy living
quality of life
aging well
Is it enough to just live longer? Or should we focus on how well we live those years? This video dives into the concept of healthspan—the years of life spent in good health—versus just lifespan. Discover why prioritizing quality over quantity might be the key to real longevity.
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