Is SOURDOUGH BREAD Actually Healthy? - Gluten Free, Blood Sugar, & Gut Health

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Is Sourdough Bread Actually Healthy? - The Truth is a video highlighting why someone would eat sourdough bread. When to eat sourdough bread and when to avoid sourdough bread.

Many people wonder if sourdough bread is gluten free? There is also the question as to whether sourdough bread is as healthy as wheat bread. Sourdough bread details in regards to blood sugar, gut and metabolic health are all very important.

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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.