How do you take DMSO?

How do you take DMSO?
Dr. Miller immediately put concerns to rest, explaining that while the topic can be intimidating at first, it’s actually simple and surprisingly safe when used properly.
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He said the confusion often starts with the label:
“If you buy it pharmaceutical grade, it still says ‘not for human use,’ and that really throws people off.”
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To ease people in, Miller usually starts patients with topical application, even in cases of systemic illnesses like lupus or rheumatoid arthritis.
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“I just say, where’s the part that’s the most bothersome to you? Put it there,” he explained. And in most cases, people begin to feel some improvement—fast.
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If symptoms persist, then—and only then—does he move to oral use. But he takes it slow.
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“I like people to use it topically for at least a couple of weeks first,” Miller said, “so they can get used to it.” That’s because one of DMSO’s quirks is its smell.
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“You stink,” he said bluntly. “It’s sulfur-based, so if you use too much or drink too much, you start smelling like garlic clams.” But aside from the scent, he emphasized, serious side effects are extremely rare.
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“To actually have DMSO be harmful, you’d have to ingest 100 times the max dose we’d recommend,” he said. “A single bottle can last a person pretty much their whole life.”
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When it comes time to take it orally, Miller recommends something easy:
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“Just a teaspoon in a bit of orange juice or tonic water—something strong to cut the taste. And you don’t even have to take it every day.”
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In short, the method is simple, the safety profile is solid, and the results, according to Dr. Miller, are often nothing short of remarkable.

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