Part 1 - 28kg Lost, What Scared Me Skinny at Age 57

Part 1 - Lost 28kg -What Scared Me Skinny At Age 57

📆 - What Scared Me Skinny - The Truth about why I lost 28kgs over 8 Months without Extra Exercise

28kg gone! I'm revealing the shocking truth about my weight loss, including the pivotal moment that changed everything. Discover how I did it in 8 months without extra exercise.

If you're in your 50s, 60s, or beyond, and you're tired of battling your weight, don't give up.

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Don't let age be a barrier to your health and happiness. Join me on this journey to a healthier, more vibrant you!

DISCLAIMER:
This video provides information for educational purposes only, and is based on my own personal experience. It is not intended as medical advice. Please consult with your healthcare provider before making any changes to your diet, 1 exercise, or lifestyle, especially if you have pre-existing health conditions.

CREDITS:
Music: Be Happy by DanaMusic, Pixabay.com
AI: Images originally generated by META.
PHOTOGRAPHS:
- My personal photographs
- My family photographs with full permission
--- All for use for my YouTube Channels.

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