🌿 Your Body’s Hidden Superpower: Autophagy 🌿

Ever wonder how fasting actually helps detox your body? It’s more than just skipping meals—it’s activating your body’s natural cleansing system.

✨ Through a process called autophagy, your body removes damaged cells, detoxes naturally, and regenerates from within.
💡 It’s like spring cleaning, but for your cells.

🧘‍♀️ Learn how fasting supports full-body healing, boosts longevity, and helps you feel your best—naturally.

🎥 Full video here → https://youtu.be/8fs0-1d6V-M
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