Cold vs Hot: Which is Better for Women? | Dr. Stacy Sims & Dr. Andrew Huberman

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Timestamps
00:00 Is Cold Exposure Healthy for Women?
00:30 Why Sauna is Better for Women
00:42 Cold Exposure is Too Cold for Women
02:12 The Metabolic Benefits of Sauna
03:29 Hot v Cold Exposure & Miscarriage for Pregnant Women
05:33 Negative Effects on Male Fertility from Sauna