Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

How to Optimize Muscle Health & Quality | Dr. Gabrielle Lyon & Dr. Andrew Huberman
5 months ago
321
CHECKOUT OUR SPONSORS
Best Weight Loss Diet : https://tinyurl.com/21DaySmoothiieDiet
Best Joint Health Supplements : https://tinyurl.com/PerfectJointHealth
Best Vision Health Supplements : https://tinyurl.com/NutritionalVisionSupportt
Timestamps
00:00 Understanding Muscle Health
02:05 The Role of Skeletal Muscle in Glucose Disposal
05:31 Carbohydrate Intake & Muscle Health
09:04 Designing a Nutrition Plan for Healthy Muscle
10:25 Importance of Dietary Protein
13:40 Quality of Protein Sources
Loading 1 comment...
-
9:29
Andrew Huberman ✅
5 months agoMethylene Blue: Risks & Benefits | Dr. Chris Palmer & Dr. Andrew Huberman
725 -
1:45:06
Badlands Media
1 day agoDevolution Power Hour Ep. 399: No Kings, Antifa’s Collapse & Trump’s Year of Peace
281K87 -
2:56:00
Laura Loomer
11 hours agoEP150: New Yorkers Brace For Islamic Takeover After Mayoral Election Debate
84.1K104 -
1:35:37
Man in America
15 hours agoThe Forbidden Medicine of Light: Why is Big Pharma HIDING This From Us?
66K28 -
2:35:13
BlackDiamondGunsandGear
8 hours agoAFTER HOURS ARMORY / BUILDING GUNS ARE ILLEGAL? / Marine Gun Builder RETURNS!!
24.7K3 -
2:05:19
Damysus Gaming
9 hours agoARC Raiders - SERVER SLAM TIME!!!! LFG!!!
38K2 -
1:04:10
The Connect: With Johnny Mitchell
12 hours ago $6.92 earnedTucker Carlson's INSANE Take On Civil War In America, Calls For Fascism
27.5K56 -
2:35:14
DLDAfterDark
10 hours ago $12.55 earnedThe Return of Marine Gun Builder? MGB, DLD, BDG&G After Hours Armory
32K4 -
28:39
Afshin Rattansi's Going Underground
1 day agoDonald Trump’s Gaza Peace Plan: A Pivotal Moment or Farce? (Palestinian Deputy Foreign Minister)
35.2K7 -
3:31:29
SavageJayGatsby
11 hours ago🔥 Spicy Saturday – Let's Play: Prison Life 2🔥
56.8K2