Exercises to Improve Your Sprinting & Running | Stuart McMillan & Dr. Andrew Huberman
4 months ago
195
CHECKOUT OUR SPONSORS
Best Weight Loss Diet : https://tinyurl.com/21DaySmoothiieDiet
Best Joint Health Supplements : https://tinyurl.com/PerfectJointHealth
Best Vision Health Supplements : https://tinyurl.com/NutritionalVisionSupportt
Timestamps
00:00 Sprinting is About 4 Things
04:29 Transmission of Force, Lifting for Sprints
07:10 Run Specific Isometric Strength Training
08:53 No Bilateral Movements for Sprinters
10:55 Dorsi Flexion is Important for Sprinters
12:40 Contralateral Fascia Chains & Stretching
Loading comments...
-
6:43
Andrew Huberman ✅
4 months agoHow to Make America Healthy Again | Dr. Mark Hyman & Dr. Andrew Huberman
6442 -
2:44:02
TimcastIRL
7 hours agoMedia Warns Of Civil War Following Charlie Kirk Assassination | Timcast IRL
415K309 -
2:59:56
Laura Loomer
8 hours agoEP143: Remembering Charlie Kirk (1993–2025)
88.5K67 -
58:04
Man in America
10 hours agoCharlie Kirk’s Assassination—An URGENT WARNING for America
76.7K85 -
1:22:15
Glenn Greenwald
9 hours agoCharlie Kirk Assassination Fallout: U.S. Reps Call for Censorship; Do Graphic Videos Serve the Public Interest? Plus: WIRED Reporter on the Dark Side of Surrogacy | SYSTEM UPDATE #513
195K175 -
1:48:36
Right Side Broadcasting Network
15 hours agoLIVE: President Trump Attends the Yankees Baseball Game - 9/11/25
168K24 -
1:54:32
Badlands Media
9 hours agoBadlands Media Special Coverage - FBI Press Conference on Charlie Kirk's Assassination
139K20 -
1:06:19
BonginoReport
10 hours agoManhunt Underway for Charlie Kirk’s Assassin - Nightly Scroll w/ Hayley Caronia (Ep.132)
302K231 -
1:11:42
Flyover Conservatives
18 hours agoStructural Architect Destroys 9.11 Narrative... What Really Happened? - Richard Gage AIA | FOC Show
92.6K15 -
1:51:14
Precision Rifle Network
13 hours agoS5E1 Guns & Grub - Charlie Kirk's "sniper"
53K16