Elwin Answers Viewers Questions: HG7, Cholesterol, Cardarine, Diets, Blood Tests & More I RP Ep. 111

If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co

You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/

And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.

You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson

And you can find Krissy on Twitter @KrissyHawkes

References:
RP Holy Grail (102) - https://youtu.be/20h3vZDi-nI
RP Hormonal Obesity (100) - https://youtu.be/io7hr4uzqrU
RP Wilsons (60) - https://youtu.be/rzRG4TZrcTo
RP Infections (55) - https://youtu.be/V1gO5mJmLBk
RP RB Deficiencies 2 (95) - https://youtu.be/q-dnc-GxI7k
RP Feel Younger Diet (42 ) - https://youtu.be/OdO72bwFmsc
RP Insulin Resistance (27 ) - https://youtu.be/BkdOaSag6Pc
RP Peptides (24) - https://youtu.be/jzS_k_7BGlQ
RP Resolve Insulin (108) -

https://www.medichecks.com/products/ultimate-performance-blood-test

https://thebloodcode.com/homa-ir-calculator/

Timestamps/Annotations:
00:00:00 RP Q & A Part 4 Intro
00:04:35 Q#1 Episode 102 RP Holy Grail When you regularly get your blood tested, which test do you do and why?
00:12:13 How often should you get a blood test?
00:15:30 Q#2 Episode 102 RP Holy Grail Can you cut the Holy Grail protocol in half?
00:21:02 Q#3 Ideally how soon does a person need to eat breakfast in the morning after waking up?/ If you are going to skip a meal, skip this one…
00:30:05 Q#4 Will MCT Oil raise cholesterol
00:35:28 Q#5 Episode 60 RP Wilsons Could pale skin on arms and legs be an indicator of Wilson’s?
00:39:46 Q#6 Episode 55 RP Infections Is the nature of disease often related to emotions like anger, fear etc hence why people don’t go to the doctor?
00:38:44 Q#7 Episode 55 RB Infections Do you think people could take binders at the same time as antifungals or would they cancel out?
00:41:15 Q#8 Episode 95 RB Deficiencies 2 Do you lean more towards Ray Peat’s or Grant Genereaux’s diet?
0047:11 Q#9 How do you stay hydrated from insulin resistance and pre-eclampsia?
00:53:45 Q#10 Episode 24 RP Peptides Exercise is a bottle is what they call cardarine and that causes cancer. Messing with the mitochondria seems messy no?
00:56:55 Q#11 Episode 74 RP Dr. Janine Cool any opinions on kratom and kava?
01:00:37 Q#12 Episode 27 RP Insulin Resistance My fasting blood sugar =97 and fasting insulin 5.6. I am insulin resistant, right?
01:02:30 Q#13 Episode 27 RP Insulin Resistance If I want to introduce short fasts to slowly start shedding fat w/o sacrificing muscle, any tools you recommend?

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.