Name: Break Free: How Physical Activity Boosts Confidence
Uploaded: 2025-04-19T21:21:40+00:00
Duration: 37 s
Description: Tired of shrinking in social situations? We explore how engaging in physical activities like hiking or pickleball can break old patterns and boost your confidence. Be broad and interesting!

5 months ago

2.27K

Podcasts ConfidenceBoost SocialSkills PhysicalActivity Pickleball Hiking BodyLanguage SelfImprovement PersonalGrowth NonverbalCommunication MindBodyConnection

Tired of shrinking in social situations? We explore how engaging in physical activities like hiking or pickleball can break old patterns and boost your confidence. Be broad and interesting!

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