💥Build Your Leg Muscles With This Dumbbell Workout✅
6 months ago
44
"Build Your Leg Muscles With This Dumbbell Workout👇....
:
1️⃣Front Squat. AT says: Probably the heaviest squat you'll be able to muster using just dumbbells— and when it comes to adding size to your legs, every kilo counts. ...
2️⃣Dumbbell Deadlift. ...
3️⃣Reverse Lunge. ...
4️⃣Goblet Squats. ...
5️⃣Walking Lunge. ...
6️⃣Romanian Deadlift. ...
7️⃣Goblet Cyclist Squats. ...
8️⃣Wall Supported Hack Squat.
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