Ep 3 Jeffrey Ochs : Creating A Vision

Episode 3: My chosen brother and peer Jeffrey Ochs. Jeff has the skill set to help you create a vision, the tools to execute that vision, and keep you on track to see it come to fruition.

0:00 Intro
2:24 Integration of Chek holistic certification
6:04 Jeff's services
8:17 Young at heart through living your purpose
10:07 Creating a vision for yourself
17:39 Navigating the mind and beliefs
23:02 The misconception of masculine feelings
24:02 Finding the balance
27:19 Letting go of labels
32:10 Finding yourself to help others
34:45 Discipline and skill set
44:54 Giving yourself permission
48:28 Identity through experience
53:51 Three simple tips
58:14 Knowing you're enough
1:05:32 Outro
Jeff's Links:
/ jeffrey.ochs
https://linktr.ee/jeffreyochs?

Thanks for tuning in, friends. I invite you to explore more insights and wellness topics at https://3rdeyewellness.com/
Stay curious!

Add our social media!
/ 3eyewellness
/ 3rdeyewellness
/ 3rdeyewellness
/ @3rdeyewellnesscommunity