Weight Loss – Why is It So Difficult?

Struggling with weight loss despite your best efforts? It’s more complex than just “eating less and moving more.”

Join us for a deep dive into the hidden reasons behind weight loss resistance. Keith will unpack key topics, including:

How inflammation, hormone imbalances, and insulin resistance drive weight gain

Why body composition (not just the number on the scale) matters

The liver’s overlooked role in weight loss and detoxification

The effects of stress, toxins, thyroid function, and food sensitivities

Tips for supporting fat loss through real, sustainable lifestyle changes

Plus: Learn how tools like bioimpedance testing can help you track progress beyond the scale.