🔥15 MIN Inner, Outer Thigh & Glute Pilates Workout | Low Impact, No Equipment🔥

6 months ago
30

Follow @tone.with.natorii on Instagram & Facebook for more workouts, tips, and behind the scenes!

This 15-minute inner thigh, outer thigh, and glute workout is low-impact, no equipment, and perfect for toning and tightening that lower body—no jumping, just results!

Let’s get snatched together.

0:35 Side Lying leg Sweep & Lift
1:25 Rainbows
2:15 Clams
3:06 Inner Leg Taps
3:55 Inner Leg Circles
8:55 Donkey Kicks
9:46 Fire Hydrant Rotations
10:36 Straight Leg Pulses

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Disclaimer: This video is for educational and entertainment purposes only. Please consult a healthcare professional before beginning any new exercise program.

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