The power of ancestral diet

Reflecting on diet, it's clear our bodies evolved for a world far different from today's Dunkin' Donuts. Our ancestors relied on whole foods, often obtained through hunting. This stark contrast highlights the challenge our systems face with modern, processed options. It's a reminder to consider our evolutionary history when making dietary choices. 🧬🍎🍩

Watch the full video: https://youtu.be/c-9XuCP_cIY

#EvolutionaryDiet #Nutrition #RadiologyPerspective