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5 Steps to Beat Burnout and Lead with Purpose | The Leadership Toolkit
Get ready for a powerful conversation on The Leadership Toolkit Podcast with your host Mike Phillips and special guest Samar Kargbo! We dive right in and discover the 5 essential steps to beat burnout and lead with purpose!
In this powerful episode of The Leadership Toolkit! Host Mike dives deep with Samar Kargbo, a coach, speaker, and podcast host, who shares his transformative journey from burnout to building a thriving career helping others overcome their own challenges. Samar breaks down the stages of burnout, the importance of self-care, and how to create a life of resilience and fulfillment. Whether you’re a leader, entrepreneur, or just looking to reignite your passion, this episode is packed with actionable insights to help you thrive. Don’t miss Samar’s practical advice on fostering personal agency, cultivating meaningful connections, and having the day you mean to have! Stay tuned for inspiration and tools to lead with purpose.
🧰 The Workbench: My Key Takeaways From This Episode
1️⃣ Embrace Your Unique Leadership Path: No two leadership stories are the same. Samar’s journey underscores the value of navigating through one's unique trajectory with courage and authenticity.
2️⃣ Confront and Navigate Through Burnout: Burnout serves as a signal, not a sentence. Identifying and addressing burnout can pave the path for greater personal insight and renewed professional zeal.
3️⃣ Resilience is a Skill That Can Be Learned: Building resilience is crucial in shaping not only steadfast leaders but individuals who inspire change and instill optimism in face of adversities.
4️⃣ Find Purpose Beyond the Professional: Samar’s narrative illustrates the integral reality that leadership thrives on purpose – a vision that transcends professional obligations and nurtures personal growth.
#burnout #anxiety #howtoavoidburnout #personalagency #howtopreventburnout
CHAPTERS:
00:00 - Welcome to The Leadership Toolkit
01:12 - Sam's Leadership Journey
06:43 - Burnout at 25
11:09 - The 5 Steps to Burnout
18:06 - Reserving Time for Yourself
22:05 - Daily Self-Care Practices
25:44 - Connect with Samar Kargbo
27:38 - Sort of Sure Podcast Overview
32:10 - Understanding Imposter Syndromer
37:54 - Building Resilience
43:45 - Resilience as a Skill
47:55 - Final Thoughts on Growth
50:32 - Thanks for watching The Leadership Toolkit
💥 Whether you’re leading a team, running a nonprofit, or just trying to rediscover your fire — this episode is for YOU. Expect insights on clarity, confidence, and how to lead with intention and resilience.
👉 Tune in each week LIVE at LIVE.TheLeadershipToolkit.com
⏰ Wednesday at 12:05 pm MDT / 2:05 pm EST
Set your reminders—we'd love to have you join us! 📈
👇 Drop a 🔥 in the comments if you’re ready to thrive personally AND professionally.
#TheLeadershipToolkit #SamarKargbo #LeadershipPodcast #BurnoutRecovery #PurposeDrivenLeadership #LeadWithIntention #NonprofitLeadership #LeadershipDevelopment
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