Brussels Sprouts – The Tiny Veggie That Fights Inflammation, Protects the Heart & Fuels Detox!

Video Description:
🥦 Brussels Sprouts – The Tiny Veggie That Fights Inflammation, Protects the Heart & Fuels Detox! 🥦
Brussels sprouts are often overlooked—but they’re one of the most powerful healing vegetables you can eat. In this video, I’ll break down why these tiny green gems are a nutritional powerhouse and how they can transform your health from the inside out.
✅ Packed with vitamins K, C, and folate
✅ High in fiber to support digestion and gut health
✅ Rich in antioxidants like sulforaphane and kaempferol
✅ Helps the body detox naturally and reduce inflammation
✅ Supports heart health, bone strength, and immune function
Plus, I’ll share the best ways to cook Brussels sprouts so they’re delicious—not bitter. Whether roasted, sautéed, or shredded raw in a salad, they’re incredibly versatile and easy to love once you know how.
🌱 If you’re on a healing journey like I was, and want to reverse chronic symptoms naturally, make sure to visit my Facebook page @SoraWellness for an exclusive offer on my Nutrition & Detox Coaching Program.
Thanks for taking the time to make food a healing part of your journey. Stay healthy, stay informed, and I’ll see you next week!
Sora Wellness Facebook Page Link
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Disclaimer
I’m not a doctor. I’m not a scientist. I’m a sovereign being — living in a human body — awakening to the truth that lies within. Everything I share is based on personal experience, research, and inner knowing. Always do your own research. Don’t take what I say — or what anyone else says — as absolute truth. We are in a time where information and misinformation are both rising fast. So go within. Use your discernment. Trust your intuition.
The contents of this information such as text, graphics, images, and other material contained in this online curriculum (“content”) are for informational purposes only and do not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have encountered in this course.

In the event of a medical emergency, call a doctor or 911 immediately. This Educational Podcast does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned. Reliance on any information provided by this course is solely at your own risk.
And know this — the truth is always the truth… and it always rises to the surface.

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