Did someone say "Muscle Glycogen"?

CHEAT DAYS FOR WEIGHT LOSS | Why Diet Breaks Actually Work!

⚡️In this game-changing episode, Mike reveals why strategic "cheating" on your diet might be the missing key to your weight loss success. Discover how planned indulgences can actually rev up your metabolism, preserve muscle, and make sustainable fat loss possible. 🍕

Watch the full episode here:

https://rumble.com/v6s27g7-cheat-day-secrets-the-weight-loss-strategy-they-dont-want-you-to-know.html