How Our Bodies Speak To Us | Special Guest Dr. Christopher Motley

In this episode of the Southern Gentlemen Podcast, Chris Thomas and Winston Cruze sit down with Dr. Christopher Motley to dive deep into the ways our bodies communicate with us. They explore the essential supplements every man should be taking, specific nutrients that can naturally boost testosterone, and the surprising effects of nicotine on the body. Dr. Motley shares his expertise on listening to your body's signals and making informed choices for long-term health. If you're looking to optimize your mind, body, and spirit, this conversation is packed with valuable insights.

To learn more about Dr. Motley, visit https://doctormotley.com.

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