10 Minute Meditation on Reducing Anxiety

Get into a comfortable position and image yourself on the beach of a wonderful tropical Island, the sun is a little too much so you move bach just into the tree line and it is cooler, now listen to the birds and the guided meditation, breathe and relax and enjoy the experience. if you like I would love for you to visit my website www.goodvibrations-soundtherapy.com anytime.