He's Not and #%%hole, He's Symptomatic.

Episode Summary
In this episode of the First Responder Wellness Podcast, host Conrad Weaver is joined by Erin Maccabee and Cinnamon Reiheld for a powerful conversation about the mental health challenges faced by first responders. They explore how trauma, desensitization, and high ACEs scores impact emotional well-being, and why compassion, vulnerability, and peer support are essential for healing. Erin and Cinnamon share their personal journeys, discuss the cultural stigma around mental health in emergency services, and offer actionable steps first responders can take toward recovery and resilience. Whether you're on the front lines or supporting someone who is, this episode delivers insight, hope, and a path forward.

Together, they explore:

The personal journeys that led Erin and Cinnamon into the field of first responder wellness
The often-hidden trauma and emotional toll these professionals face daily
How compassion, peer support, and vulnerability can break through the stigma and silence
The evolution of mental health awareness in emergency services and the importance of grassroots movements
The powerful connection between high ACEs scores (Adverse Childhood Experiences) and career choices in high-stress professions
Listeners will walk away with a deeper understanding of the emotional landscape of first responders, actionable strategies for healing, and the critical role of community support and mental health training in fostering long-term wellness.