Trust Your Gut with Tania Episode 11: Menopause and HRT, Water and Fluoride, Fish Oil Debate

Welcome to "Trust Your Gut with Tania"! We'll go over the latest health news and how to better understand it! I'll be providing insight as well as solutions to living in our modern world.
In this episode we discuss:
HRT and Menopause: Are the benefits worth the risks?
Are Fish Oil supplements just a bunch of bunk?!
Tap water, bottled water and fluoride
Join Tania Abbatello, a certified NASM Nutrition Coach, Kundalini Yoga Practitioner, and Citizen Scientist, for a weekly run down of current health news.
Armed with a BS in Biology and extensive clinical experience in medical labs, hospitals, and dental clinics, she will help you make sense of headlines, studies, and solutions, separating fact from fiction.

Her journey through various health challenges has shaped her approach to wellness, emphasizing the power of self-discovery and inner listening. Her goal is to educate, encourage, and empower people towards taking control of their own health!

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