Blues and Neutrals-No More Cravings
5 months ago
24
Struggling with sugar cravings? It might be nutrient deficiency!
💙 Blue foods support blood sugar control & curb emotional eating.
🤎 Neutral foods provide fiber & protein to keep you full.
Challenge: Add one blue & one neutral food to every meal for 3 days & see how much better you feel! Who’s trying this? Drop a 🔵🤎 below!
#AndraAnnette #Rainbowofwellness #Digestivehealthexpert #HealthCatalyst
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