STOP Eating These “Healthy” Foods – Gastritis Series Part 2

These common “healthy” foods might be inflaming your gut and making your gastritis worse:
🍋 Citrus
🍅 Tomatoes
🧄 Garlic
☕ Coffee
🌶️ Spicy food

Watch to learn what to avoid — and what to eat instead to start healing naturally.
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📌 Gastritis Series (2 of 3)
🧠 Certified Gut Health Specialist | Faith-Based Natural Solutions

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