Experts Plugging A Peer Reviewed, Low-Carb / Ketogenic Food Pyramid. I Am On Board!

I've lived mostly keto since Sept 2015, quite successfully, and I hope this video encourages you to try it, and hope it works for you. Not medical advice, you do you.
Sources: Epoch Health w/no paywall: https://www.theepochtimes.com/health/a-new-food-pyramid-for-a-metabolically-unwell-nation-5827796?src_cmp=ZeroHedge&src_src=partner

Peer reviewed paper: https://www.mdpi.com/2072-6643/17/6/1047

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