"Six pack abs workout!✅...

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5 months ago
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Health & Fitness Absworkout WorkoutTips FitnessTips Health

"👇Six pack abs workout!
:
Sit-up. 3 sets, 12-15 reps (no rest)
Lying Leg Raise. 3 sets, 12-15 reps (no rest)
V-up. 3 sets, 12-15 reps (no rest)
Seated leg tuck. 3 sets, 12-15 reps (no rest)
Toe Touch. 3 sets, 12-15 reps (no rest)
Crunches. 3 sets, 12-15 reps (no rest)
Reverse crunch. 3 sets, 12-15 reps (rest 2 min.)

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