Morning Motivation | Yoga-inspired Full-Body Stretch by Selina | with Instructions

Welcome to my first full-length full-body morning stretch! This is a yoga-inspired morning stretch I strive to do on a daily basis for the energy boost I need to start my day off right. This workout includes mat-exercises like the cat-cow pose, upward dog pose and more. Easy to do from the comfort of your own home. Grab your mat and let's do it together! Enjoy 💕