Building Resilience: The Power of Health in Transformation Part 1

Join Dr. Karen Falkenberg as she shares her inspiring story of transforming from a research chemical engineer to a health and fitness advocate.

Discover practical tips on protein supplements, the importance of strength training, and how one can start their health journey at any stage of life. If you're ready for a lifestyle change, this episode of 'The Age of Reinvention' is for you!