The Gratitude Method That Changed My Mindset | Roger Hamilton’s 7 Daily Questions 🙏🧠

4 months ago
30

This isn’t just gratitude. It’s intentional alignment—and it takes less than 5 minutes a day.

In this video, I’m sharing Roger Hamilton’s 7 Daily Gratitude Questions—a simple but powerful framework to shift your focus, raise your energy, and stay in flow.

I’ve used this gratitude method to stay grounded, make better decisions, and reframe even the toughest days.

✨ Ask yourself these 7 questions every day:

What am I happy about today?

What am I excited about today?

What am I proud of today?

What am I grateful for today?

What am I enjoying most right now?

What am I committed to today?

Who do I love, and who loves me?

💡 You’ll be amazed at how quickly your mind starts scanning for what’s good—instead of what’s missing.

💬 Drop a 💛 in the comments if you’re going to try this for the next 7 days.

🔔 Like, comment & subscribe if you’re ready to rewire your thinking and live with more intention.

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