Achieving Peak Human Performance Through Optimal Nutrition | Anthony Chaffee

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👤 Dr. Anthony Chaffee is an American medical doctor and neurosurgical registrar in Australia with over 20 years of research into optimal nutrition for human health and performance. He believes that many chronic diseases are caused by poor diet and can be improved or even reversed through dietary changes, specifically a species-specific diet. Dr. Chaffee started studying Molecular & Cellular Biology at age 16, later earning an MD from the Royal College of Surgeons. He is also an All-American rugby player, a former professional player in England and America, and has trained in MMA. Recently, he volunteered as a doctor in refugee camps in Bangladesh.

Anthony Chaffee
Insta: instagram.com/anthonychaffeemd
X: twitter.com/anthony_chaffee
Website: https://www.howtocarnivore.com
Youtube: www.youtube.com/@UCzoRyR_nlesKZuOlEjWRXQQ

0:00 Intro
1:40 Who is Anthony Chaffee
6:50 You've been Told Wrong
8:20 Secrets of our food
22:00 Kellogs Dark Secrets
24:30 Eat THIS to be Better
31:37 Changing our World
38:17 Difference in Meats
48:40 Does Meat Give You Cancer
1:00:00 Psychological Warfare with food
1:02:10 Conclusion