What Happens If You Don’t Sleep? | Sleep Deprivation Effects Explained

What Happens If You Don’t Sleep? | Sleep Deprivation Effects Explained

What happens when you don’t sleep for a night? Or two? Or even more? In this video, we explore the shocking effects of sleep deprivation on your brain and body — from poor memory and mood swings to serious long-term health risks like heart disease and hallucinations. Whether you're pulling all-nighters or just curious, this eye-opening video will make you think twice about skipping sleep.

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