Asian Woman on Bear Morning Middle Split in 5 mins, No Warmup, Yin Flow using Bolster. WAKE UP!

4 months ago
758

Gentle, Deep breathing Lazy Morning Middle Split routine! In just 5 minutes, stretch into a deep yin flow using a bolster for support and relaxation. A calm, cozy stretch to wake you up.

MUSIC
Silent Night (Dark Piano Version) by myuu / myuu
Creative Commons — Attribution 3.0 Unported— CC BY 3.0

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