Miguelly’s Mindfulness Ep. 1 - James Gamet

LIVE: Mastering Flow & Peak Performance w/ James Gamet — From Combat to Coaching Champions

What does it really take to operate at your highest level—day in, day out?

In this LIVE podcast, we sit down with James Gamet, a U.S. Marine Corps veteran turned elite performance coach and founder of EvolveEdge. He’s the mind behind the Flow Mastery Blueprint, a system built on neuroscience and real-world grit that’s helping high performers—from athletes to execs—hit new levels of focus, clarity, and momentum.

James’ journey is anything but ordinary:
8 years in the Marines, multiple combat deployments, a medical retirement, and then a total transformation into a thought leader in personal development and business strategy. Now, he’s guiding others to master the “inches make miles” philosophy that helped him rise again.

In this conversation, we explore:
• How to trigger flow states and stay in them
• Building mental toughness without burnout
• The mindset shift from survival mode to performance mode
• Tactics for breaking through plateaus in business, creativity, or fitness
• Why consistency > motivation, and how to hardwire discipline

Whether you’re a high-achiever looking for that extra edge—or you’re stuck and ready to change the game—this episode is packed with tools, frameworks, and raw wisdom you won’t hear anywhere else.