Name: A Great 800m Workout
Uploaded: 2025-04-10T16:21:03+00:00
Duration: 4 min 20 s
Description: Day 20 of Training to Qualify for Tokyo 2025. Today was a great day. It was the first workout of the year that I've felt 800m race ready. We did a 500-200-100 with 90" rest. It will take another few w

5 months ago

Vlogs 800m track and field track vlog workout

Day 20 of Training to Qualify for Tokyo 2025.

Today was a great day. It was the first workout of the year that I've felt 800m race ready. We did a 500-200-100 with 90" rest. It will take another few workouts like these to be ready to race a fast 8. But that won't stop us from racing it anyways...

0:00 Intro
0:24 Workout Start
0:56 Post Workout Review
2:19 More thoughts on workout

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