15 Min Yoga Workout For Full Body Results | Fast & Super Effective Workout

6 months ago
87

#BohoBeautiful #pilates #yogaworkout
This 15 minute full body yoga workout class will tone, strengthen, and sculpt your entire body in a short amount of time.

Remember to breathe and push yourself to a limit that you feel comfortable. With time your body will get stronger and each exercise will get easier.

So roll out your mat, grab some water, take a deep breath & lets begin!

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