Wednesday April 09, 2025

📊 If You Ignore Weight Limits, You Risk Collapse—Your Body Works the Same Way

🚜 Overload a piece of equipment, and you’ll see failure fast. Overload your body with bad food, and the failure is slow—but inevitable.

🩻 The difference is, you don’t get a replacement body.

💪 DM ‘Rip’ if you’re ready to start tracking the numbers that actually matter.

Are you tracking your calories?