Katherine Langford & Dr. Britt Wray on Climate Anxiety | #WorldMentalHealthDay

For this year’s #WorldMentalHealthDay, Katherine Langford sits down with Dr. Britt Wray (Stanford University) to discuss climate anxiety—a growing emotional response to the climate crisis affecting people of all ages, especially younger generations. While not classified as a mental illness, climate anxiety can worsen conditions like depression and anxiety. If you're feeling this way, you’re not alone.

In this important conversation, Katherine and Dr. Wray explore:
✔ What climate anxiety is and how it manifests
✔ How to cope with overwhelming emotions about the planet
✔ Resources for support, including The All We Can Save Project and Good Grief Network

🔗 Helpful links mentioned:

[The All We Can Save Project](https://www.allwecansave.earth/links)

[Good Grief Network](https://linktr.ee/GoodGriefNetwork)

💬 Have you experienced climate anxiety? Share your thoughts in the comments below!

#KatherineLangford #ClimateAnxiety #MentalHealth #EcoAnxiety #ClimateCrisis #MentalHealthAwareness #DrBrittWray #WorldMentalHealthDay #SustainableLiving #ClimateAction #EmotionalWellbeing #YouthActivism #EnvironmentalAnxiety

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