How to make the best chicken thighs with sauerkraut and red cabbage..

4 thighs----14.8 oz Bone in Chicken Thighs---459 cal------total 590----2 portion---295 calories pp
4 oz Peeled and Diced apple---60 cal
1.2 oz Red Cabbage---9
1/2 Can Sauerkraut---17
Hot Sauce or Pepper---5
1 c Home Made Tomato Sauce--40

45 Minutes to Cook
About 10 minutes to Reduce